The Superior at Waterford

The Discover Alden Blog

Sports Fans, Watch Your Stress Level!

It was all over the news a few years ago: studies showed an increase in heart attacks and heart arrhythmias during sporting events such as the Super Bowl, World Series and World Cup. A report from the American Heart Association explained that watching a nail-biter game between rivals could cause emotional stress, which is one […]
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Healthy Aging—What’s That?

September Is Healthy Aging Month. Many older adults may be saying to themselves, “Well, I guess that’s not for me, because I am already dealing with health challenges!” But it’s important to overcome that attitude. “Healthy aging” and “successful aging” don’t mean that we make it to the age of 100 untouched by illness or […]
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From The Alden Network Podcasts – Is Your Loved One Ready for Memory Care?

If your loved one’s memory issues have affected them enough that they can no longer take care of themselves—either physically or mentally—it may be time to consider placement in a memory care community. The Alden Network offers a holistic approach for individuals with Alzheimer’s, Parkinson’s and other memory care needs. We use evidence-based techniques and […]
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